Weekend yogic endeavors: arm balances, yin, splits

I do a lot of time lapses but I included a real-time clip of one of my yin sessions.  The hardest part of a yin session is being mentally strong enough to push past the pain incrementally until your body breaks.  Then the second hardest part is staying beyond your edge for a few breaths so that you move the edge back just a little bit at a time.  Check out how long it takes me to get into my fullest forward fold in the second video.